Himalaya Yoga Valley is a leader in the field of yoga education sharing traditional teachings at our centres in Cork City and Ballincollig.

For more than 5 years we have been sharing accessible, authentic and affordable yoga with the people of Cork. We are proud to have helped so many clients improve their lives through yoga. We are dedicated to improving health, happiness and wellbeing of our clients and also our communities. We have raised over €40,000 for Cork Simon community through our Yoga in the Park project. Our centres in Cork City and Ballincollig are known as sanctuaries from modern day stress and places where our clients always leave feeling better than they arrived! We have over 15 teachers teaching more than 60 classes a week across both centres and we are dedicated to providing a professional yoga experience for everybody with our wide range of classes. Over the last 5 years we have also developed a robust relationship with the local business and corporate communities through our wellness in the workplace and corporate yoga programmes.

Our Cork centre is ideally located in the city in Penrose Wharf, Unit 34, which features two beautiful, newly-renovated yoga studios for you to enjoy, as well as a separate chill out room that has free wi-fi, a mini yoga library and comfy lounge area to relax before and after your classes.

We expanded to Ballincollig in the summer of 2017 and opened a beautiful purpose built studio off the link road- bringing authentic yoga to the suburbs of Cork. Many clients move between both of our centres and enjoy the vibrant yoga community we have created.

Our school was founded by Yogacharya Lalit from India who has been practicing yoga since the age of seven at traditional schools in the Himalayas. He has been teaching internationally for over a decade with a wealth of experience. He is a renowned teacher in the global yoga community and has trained over 2000 students to become teachers at his centres in India and Ireland.

Lalit and the team at Himalaya Yoga Valley are passionate about delivering affordable, accessible and authentic yoga to everybody in Cork. Himalaya Yoga Valley is a Registered Yoga School with Yoga Alliance UK, Yoga Alliance US and the International Yoga Federation.

Our school is recognised as a global leader in yoga education. We deliver the highest quality yoga Teacher Training Courses, Yoga classes and workshops at our centres in Goa and Ireland. Thousands of students have attended our schools and we have a reputation in the yoga world for delivering the highest quality yoga practices to the widest range of people possible.

Himalaya Yoga Valley is registered with Yoga Alliance UK, Yoga Alliance US, The World Yoga Council and The International Yoga Federation ensuring the highest professional delivery of traditional yoga practices.

Our Values

  • Improve well being, health and happiness through yoga
  • Respect the source of yoga and honour those before us
  • Cherish individuality
  • Love and protect the environment
  • Give back to through the gift of Yoga

We hope to see you at one of our centres soon. Whether you are reigniting your practise or starting out on your yoga journey we welcome you to join us for a professional and authentic yoga experience under the guidance of our expert team.